Skin to skin contact with your baby has been proven to help with bonding and reduce the risk of postnatal depression and anxiety (for both parents). But how do you incorporate it into your every day life? We asked our readers – and their answers were quite beautiful…
skin-to-skin
Family
Massage therapist Joanna Cooper extols the virtues of baby massage for both the mother (or father) and baby, discussing the ancient Indian ritualistic roots – and the scientific benefits…