For tired dads in need of an energy boost, to tone up or to shift that beer belly – personal trainer Sam Burrows imparts his fitness wisdom. But first, we hear how he got into training and why he thinks it’s so important to keep fit…
For tired dads in need of an energy boost, to tone up or to shift that beer belly – personal trainer Sam Burrows imparts his fitness wisdom. But first, we hear how he got into training and why he thinks it’s so important to keep fit…