“I really struggled with my identity in early motherhood and needed a retreat where I could focus on me – take ownership of my body again (in a healthy way) and not be eating three packs of hobnobs every day.” So she set up AndBreathe Postnatal. Meet Clio Wood…
fitness
Work Life
Shortly after becoming pregnant, Cherie Hodge had the idea for a luxury but affordable women’s activewear label. Not one to let something like a baby get in the way, she set up shop and is now running a successful business. She shares her entrepreneurial journey (and some tips)…
Family
Sandra Chachi Benitez has chosen to focus on transforming her body from obese to super fit rather than starting a family – and feels judged for this. She tells us how it feels to be childless and from a Latin American background…
Wellbeing
“I get up at 5.30am to do my morning meditation and gentle yoga practice,” says yoga teacher and co-founder of East of Eden yoga studios Naomi Costantino. But don’t worry: she also drinks wine and eats pizza. Here, we talk yoga, business and being a single mum…
Wellbeing
For tired dads in need of an energy boost, to tone up or to shift that beer belly – personal trainer Sam Burrows imparts his fitness wisdom. But first, we hear how he got into training and why he thinks it’s so important to keep fit…