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Family

I don’t want my pregnant body to be ‘blooming’ or ‘big’ or anything else

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As Annie Ridout’s body becomes transformed by pregnancy, strangers can’t seem to help themselves from commenting. Usually with: “God, you’re huge.” Here’s why the commentary needs to stop…

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Annie Ridout 23rd May 2019
Wellbeing

How to love your body without losing weight

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We’re told by the media and popular culture that fat is bad; that it’s something to be ashamed of – and that being thin makes us more attractive and successful. It’s hard to ignore these message but not impossible. Here’s how to love your body without losing weight…

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Annie Ridout 2nd December 2017
Wellbeing

The reason I still look pregnant four months postpartum

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Concerned that she still looked pregnant after giving birth, Annie Ridout sought professional advice. It turns out she had a common – and treatable – condition called diastasis recti. Here, she reveals her midriff for surprising before and after shots (and shares some advice)…

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Annie Ridout 25th August 2017
Wellbeing

How do I stop my daughter fixating on her body when I can’t stop myself?

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Women and girls are often told that their worth is based on appearance. Beauty alone is seen as a sign of success. But Annie Ridout wants her daughter to believe that she can be active, involved and powerful – no matter what size her waist is…

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Annie Ridout 20th August 2017
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