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Mornings

Up early? Don’t worry, the most successful people always are

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Up at 5am? Well you’re in good company, as some of the world’s most successful people (Barack Obama, Mark Zuckerberg, Karen Blackett) get up early too. Here’s what they do in the early hours, while the rest of us sleep…

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The Early Hour 12th January 2018
Mornings

Morning people: why do they like getting up early?

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Are you a morning person? What does that even mean? We asked six people who choose to get up earlier than necessary why they do it, what they do first thing and if they consider themselves morning people…

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The Early Hour 14th December 2017
Mornings

Can waking up earlier really change your life?

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As a parent of young kids, it can be hard to pursue hobbies (reading, writing, exercise). Aimee Foster knew that waking up earlier would free up some time so decided, albeit reluctantly, to give it a try. She was surprised by what happened…

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Aimee Foster 8th June 2016
Mornings

Early Mornings: A TED talk on The 4am Mystery

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You know how we love early mornings and spend most of our time talking about them? Well, our research led us to a great TED talk by poet and storyteller Rives, all about the mysterious and fascinating 4am…

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Annie Ridout 4th April 2016
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